Where Does My Stress Come From? It doesn’t take much to stress out the average human being. When we view a situation as threatening, we become anxious and stressed. In prehistoric times, when evolution developed our biological response to threats, such as large predatory cats with huge canines, we reacted with extreme perspiration, rapid heartbeat, and dry mouth. Our bodies also directed blood flow away from the brain and extremities to the major organs. These were all sensible adaptive mechanisms. Today, the nearest thing to a true threat in our environment is a speeding bus that almost hits us at an intersection...
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Tag Archives: memory
Is Your Learning Affected by Digital Overload?
How easily can you ignore your iPhone, Blackberry, iPod, television, laptop or any other digital device you interact with? What effect do you think constant checking of emails, Facebook, voicemails, texts and instant messages has on your ability to...
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Coping With Your First Course
Slap!! Reality Time!! Now is the time to...
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